SEO report of speedshredworkout.com

Redirected to www.speedshredworkout.com/speedshredworkout/index

DeltaFit SpeedShred - Best At Home Workouts without Exercise Equipment

www.speedshredworkout.com/speedshredworkout/index

Speed Shred from Men's Health Delta FIT. Get lean, blast fat, transform your body. 8 DVD's with fitness workouts to get you in the best ...


 Tasks

  • Make the site mobile device friendly.
  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Use "H" tags.

 SEO

URL

Domain : www.speedshredworkout.com/speedshredworkout/index

Character length : 49

Title
DeltaFit SpeedShred - Best At Home Workouts without Exercise Equipment
Description
Speed Shred from Men's Health Delta FIT. Get lean, blast fat, transform your body. 8 DVD's with fitness workouts to get you in the best shape of your life
Keywords (meta keywords)
abs workout, workout plans, extreme fitness, fat burning workouts, workout videos

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://speedshredworkout.com/robots.txt
User-agentDisallowed for the search engines
*
  • /includes/
  • /misc/
  • /modules/
  • /profiles/
  • /scripts/
  • /themes/
  • /CHANGELOG.txt
  • /cron.php
  • /INSTALL.mysql.txt
  • /INSTALL.pgsql.txt
  • /install.php
  • /INSTALL.txt
  • /LICENSE.txt
  • /MAINTAINERS.txt
  • /update.php
  • /UPGRADE.txt
  • /xmlrpc.php
  • /admin/
  • /comment/reply/
  • /contact/
  • /logout/
  • /node/add/
  • /search/
  • /user/register/
  • /user/password/
  • /user/login/
  • /?q=admin/
  • /?q=comment/reply/
  • /?q=contact/
  • /?q=logout/
  • /?q=node/add/
  • /?q=search/
  • /?q=user/password/
  • /?q=user/register/
  • /?q=user/login/


 Social

Social Engagement

Linkedin3

Facebook Share0

Facebook Comments0

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
DeltaFit SpeedShred - Best At Home Workouts without Exercise Equipment

Character length : 70

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 23%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
000000

No "H" tags found

Heading structure in the source code
    Word cloud
    • shred13
    • speed13
    • workouts6
    • dvds4
    • every4
    • get4
    • make4
    • change4
    • intervals3
    • training3
    • percent3
    • order3
    • fitness3
    • exercise3
    • time3
    • calories3
    • workout3
    • receive2
    • unlike2
    • most2
    • minute2
    • fat2
    • style2
    • university2
    • like2
    • heart2
    • weights2
    • rate2
    • program2
    • even2
    • series2
    • just2
    • train2
    • metabolic-training2
    • return2
    • interval2
    • now2
    • two2
    • metabolism2
    • hypertrophy2
    • gaddour2
    • muscle2
    • running2
    • people2
    • provide2
    • metabolic2
    • minutes2
    • designed2
    • entirely2
    • unique2
    • experts2
    Keyword matrix
    wordtitledescriptionsheading
    shred
    speed
    workouts
    dvds
    every
    get
    Two Word cloud
    • speed shred7
    • when you2
    • make a change2
    404 Page
    The website has no standard 404 error page.
    Flash content
    Error! We found flash content(s) on this website which cannot be indexed by the search engines.
    Frame
    Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
    Images
    We found 18 images on this web page.

    Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

     Readability

    Flesch–Kincaid Grade Level
    5.10
    Flesch Reading Ease
    74.90
    Coleman Liau Index
    10.00
    Automated Readability Index (ARI)
    4.00
    Dale–Chall Readability
    5.00
    SMOG Index
    9.30
    Spache Readibility
    5.00
    Number of letters
    2683
    Number of words
    611
    Number of sentences
    65
    Average words per sentences
    9
    Number of syllables
    884
    Syllables in words
    879
    Average syllables in words
    1.45
    Number of words in first three syllables
    72
    Percentage of word / syllables
    11.78
    Words not in Dale-Chall easy-word list
    182
    Words not in Spache easy-word list
    152

     Technologies

    Mobile optimization
    Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1071px wide display!
    Deprecated HTML elements
    Good! No deprecated HTML tags are detected.
    Redirection (www / not www)
    Error! The web address is accessible with and without www!
    Deprecated HTML elements
    Good! No deprecated HTML tags are detected.
    Printability
    Suggestion! Unfortunately, no printer-friendly CSS found.
    Meta Tag (viewport tag, mobile devices)
    Error! The meta tag named viewport is missing.

     Speed test

    Server response time
    The server response time is fast enough.
    Loading time
    2,996 ms
    Table layout
    Good! No nested tables found.
    Render blocking resources
    Good! No render blocking elements found!

     Speed test – Javascript

    Javascript
    Good! Just a few javascript files are detected on the website.
    • http://www.speedshredworkout.com/sites/all/modules/jquery_update/replace/jquery.min.js?T
    • http://www.speedshredworkout.com/misc/drupal.js?T
    • http://www.speedshredworkout.com/sites/all/themes/uof/js/cookiemonster.js?T
    • http://www.speedshredworkout.com/sites/all/themes/uof/js/validation.js?T
    • http://www.speedshredworkout.com/sites/all/themes/uof/js/uof.js?T
    File size of all javascript files combined
    0.00
    Javascript minifying
    Great! The Javascript files are minified.

     Speed test – CSS

    CSS
    Good! Just a few CSS files are used on this website.
    • http://www.speedshredworkout.com/sites/default/files/css/css_d46fccfec781f9ea8fb8b12423c03b7d.css
    File size of all css files combined
    0.00
    CSS minifying
    Great! The CSS elements are minified.

     Speed test – Compression

    Uncompressed size of the of the HTML
    0.00
    Gzip compression
    Your site uses compression.

     Speed test – Browser cache

    Browser cache
    The browser cache is set correctly for all elements.

     Speed test – Images

    File size of all images combined
    0.00
    Image optimisation
    All images are optimized.

     Links

    We found a total of 11 different links.
    Internal links: 10
    External links: 1

    External links:

    Link text (anchor) Link strength

    Internal links:

     Website security

    IP
    54.87.207.12
    External hidden links
    Good! No hidden external links found
    Looking for eval()
    Good! No eval(bas64_decode()) scripts are found
    Checking for XSS vulnerability
    No XSS vulnerability found
    Email encryption
    Good! We have not found any unencrypted email addresses.

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     Icons

    Favicon
    Good! The website uses favicon.

     Typos

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