speedshredworkout.com

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.
Use "H" tags.

SEO

URL

Domain : www.speedshredworkout.com/speedshredworkout/index

Character length : 49

Title

DeltaFit SpeedShred - Best At Home Workouts without Exercise Equipment

Description

Speed Shred from Men's Health Delta FIT. Get lean, blast fat, transform your body. 8 DVD's with fitness workouts to get you in the best shape of your life

Keywords (meta keywords)

abs workout, workout plans, extreme fitness, fat burning workouts, workout videos

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://speedshredworkout.com/robots.txt

User-agent	Disallowed for the search engines
*	/includes/ /misc/ /modules/ /profiles/ /scripts/ /themes/ /CHANGELOG.txt /cron.php /INSTALL.mysql.txt /INSTALL.pgsql.txt /install.php /INSTALL.txt /LICENSE.txt /MAINTAINERS.txt /update.php /UPGRADE.txt /xmlrpc.php /admin/ /comment/reply/ /contact/ /logout/ /node/add/ /search/ /user/register/ /user/password/ /user/login/ /?q=admin/ /?q=comment/reply/ /?q=contact/ /?q=logout/ /?q=node/add/ /?q=search/ /?q=user/password/ /?q=user/register/ /?q=user/login/

User-agent

Disallowed for the search engines

/includes/
/misc/
/modules/
/profiles/
/scripts/
/themes/
/CHANGELOG.txt
/cron.php
/INSTALL.mysql.txt
/INSTALL.pgsql.txt
/install.php
/INSTALL.txt
/LICENSE.txt
/MAINTAINERS.txt
/update.php
/UPGRADE.txt
/xmlrpc.php
/admin/
/comment/reply/
/contact/
/logout/
/node/add/
/search/
/user/register/
/user/password/
/user/login/
/?q=admin/
/?q=comment/reply/
/?q=contact/
/?q=logout/
/?q=node/add/
/?q=search/
/?q=user/password/
/?q=user/register/
/?q=user/login/

Social

Social Engagement

Linkedin3

Facebook Share0

Facebook Comments0

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

DeltaFit SpeedShred - Best At Home Workouts without Exercise Equipment

Character length : 70

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 23%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
0	0	0	0	0	0

No "H" tags found

Heading structure in the source code

Word cloud

shred13
speed13
workouts6
dvds4
every4
get4
make4
change4
intervals3
training3
percent3
order3
fitness3
exercise3
time3
calories3
workout3
receive2
unlike2
most2
minute2
fat2
style2
university2
like2
heart2
weights2
rate2
program2
even2
series2
just2
train2
metabolic-training2
return2
interval2
now2
two2
metabolism2
hypertrophy2
gaddour2
muscle2
running2
people2
provide2
metabolic2
minutes2
designed2
entirely2
unique2
experts2

Keyword matrix

word	title	descriptions	heading
shred
speed
workouts
dvds
every
get

Two Word cloud

speed shred7
when you2
make a change2

404 Page

The website has no standard 404 error page.

Flash content

Error! We found flash content(s) on this website which cannot be indexed by the search engines.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 18 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.10

Flesch Reading Ease

74.90

Coleman Liau Index

10.00

Automated Readability Index (ARI)

4.00

Dale–Chall Readability

5.00

SMOG Index

9.30

Spache Readibility

5.00

Number of letters

2683

Number of words

611

Number of sentences

Average words per sentences

Number of syllables

884

Syllables in words

879

Average syllables in words

1.45

Number of words in first three syllables

Percentage of word / syllables

11.78

Words not in Dale-Chall easy-word list

182

Words not in Spache easy-word list

152

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1071px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

2,996 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.speedshredworkout.com/sites/all/modules/jquery_update/replace/jquery.min.js?T
http://www.speedshredworkout.com/misc/drupal.js?T
http://www.speedshredworkout.com/sites/all/themes/uof/js/cookiemonster.js?T
http://www.speedshredworkout.com/sites/all/themes/uof/js/validation.js?T
http://www.speedshredworkout.com/sites/all/themes/uof/js/uof.js?T

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.speedshredworkout.com/sites/default/files/css/css_d46fccfec781f9ea8fb8b12423c03b7d.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 11 different links.
Internal links: 10
External links: 1

External links:

Link text (anchor)	Link strength
Privacy Policy

Internal links:

Link text (anchor)	Link strength
http://www.speedshredworkout.com/orderform
http://www.speedshredworkout.com/index
http://www.speedshredworkout.com/info
SPEED SHRED
CLICK HERE TO GET STARTED! »
SPEED SHRED
SPEED SHRED!
HOME
THE SECRET OF SPEED SHRED
ORDER NOW

Website security

54.87.207.12

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

thehormonefixbook.com

bellyoffworkouts.com

walkyourbuttoffbook.com

digestionconnectionbook.com

joeygreensmagichealthremedies.com

sugarsmartexpress.com

twodaydietbook.com

spartacusbodyweightworkout.com

bodybysimonebook.com

Icons

Favicon

Good! The website uses favicon.

Typos

peedshredworkout.com, sqpeedshredworkout.com, qpeedshredworkout.com, swpeedshredworkout.com, wpeedshredworkout.com, sepeedshredworkout.com, epeedshredworkout.com, szpeedshredworkout.com, zpeedshredworkout.com, sxpeedshredworkout.com, xpeedshredworkout.com, scpeedshredworkout.com, cpeedshredworkout.com, seedshredworkout.com, spoeedshredworkout.com, soeedshredworkout.com, spleedshredworkout.com, sleedshredworkout.com, sp0eedshredworkout.com, s0eedshredworkout.com, sp-eedshredworkout.com, s-eedshredworkout.com, speedshredworkout.com, seedshredworkout.com, sp_eedshredworkout.com, s_eedshredworkout.com, spedshredworkout.com, spewedshredworkout.com, spwedshredworkout.com, spesedshredworkout.com, spsedshredworkout.com, speedshredworkout.com, spedshredworkout.com, spededshredworkout.com, spdedshredworkout.com, spefedshredworkout.com, spfedshredworkout.com, speredshredworkout.com, spredshredworkout.com, spe3edshredworkout.com, sp3edshredworkout.com, spe4edshredworkout.com, sp4edshredworkout.com, spedshredworkout.com, speewdshredworkout.com, spewdshredworkout.com, speesdshredworkout.com, spesdshredworkout.com, speedshredworkout.com, spedshredworkout.com, speeddshredworkout.com, speddshredworkout.com, speefdshredworkout.com, spefdshredworkout.com, speerdshredworkout.com, sperdshredworkout.com, spee3dshredworkout.com, spe3dshredworkout.com, spee4dshredworkout.com, spe4dshredworkout.com, speeshredworkout.com, speedxshredworkout.com, speexshredworkout.com, speedsshredworkout.com, speesshredworkout.com, speedwshredworkout.com, speewshredworkout.com, speedeshredworkout.com, speeeshredworkout.com, speedrshredworkout.com, speershredworkout.com, speedfshredworkout.com, speefshredworkout.com, speedvshredworkout.com, speevshredworkout.com, speedcshredworkout.com, speecshredworkout.com, speedhredworkout.com, speedsqhredworkout.com, speedqhredworkout.com, speedswhredworkout.com, speedwhredworkout.com, speedsehredworkout.com, speedehredworkout.com, speedszhredworkout.com, speedzhredworkout.com, speedsxhredworkout.com, speedxhredworkout.com, speedschredworkout.com, speedchredworkout.com, speedsredworkout.com, speedshbredworkout.com, speedsbredworkout.com, speedshgredworkout.com, speedsgredworkout.com, speedshtredworkout.com, speedstredworkout.com, speedshyredworkout.com, speedsyredworkout.com, speedshuredworkout.com, speedsuredworkout.com, speedshjredworkout.com, speedsjredworkout.com, speedshmredworkout.com, speedsmredworkout.com, speedshnredworkout.com, speedsnredworkout.com, speedshedworkout.com, speedshreedworkout.com, speedsheedworkout.com, speedshrdedworkout.com, speedshdedworkout.com, speedshrfedworkout.com, speedshfedworkout.com, speedshrgedworkout.com, speedshgedworkout.com, speedshr4,edworkout.com, speedsh4,edworkout.com, speedshrtedworkout.com, speedshtedworkout.com, speedshr5edworkout.com, speedsh5edworkout.com, speedshrdworkout.com, speedshrewdworkout.com, speedshrwdworkout.com, speedshresdworkout.com, speedshrsdworkout.com, speedshredworkout.com, speedshrdworkout.com, speedshreddworkout.com, speedshrddworkout.com, speedshrefdworkout.com, speedshrfdworkout.com, speedshrerdworkout.com, speedshrrdworkout.com, speedshre3dworkout.com, speedshr3dworkout.com, speedshre4dworkout.com, speedshr4dworkout.com, speedshreworkout.com, speedshredxworkout.com, speedshrexworkout.com, speedshredsworkout.com, speedshresworkout.com, speedshredwworkout.com, speedshrewworkout.com, speedshredeworkout.com, speedshreeworkout.com, speedshredrworkout.com, speedshrerworkout.com, speedshredfworkout.com, speedshrefworkout.com, speedshredvworkout.com, speedshrevworkout.com, speedshredcworkout.com, speedshrecworkout.com, speedshredorkout.com, speedshredwqorkout.com, speedshredqorkout.com, speedshredwaorkout.com, speedshredaorkout.com, speedshredwsorkout.com, speedshredsorkout.com, speedshredwdorkout.com, speedshreddorkout.com, speedshredweorkout.com, speedshredeorkout.com, speedshredw1orkout.com, speedshred1orkout.com, speedshredw2orkout.com, speedshred2orkout.com, speedshredw3orkout.com, speedshred3orkout.com

More Sites

goldenvalleyh-d.com

Title: 易本基成のあいとうのい日記
Description:
Internet Protocol (IP) address:
Tech:
- CMS
  - Wordpress CMS
- Other
  - CSS (Cascading Style Sheets)
  - Flexslider
  - Google Font API
  - Gravatar
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)
  - Pingback

fjellsprenging.net

Title: boring massetak tomter veier sprenging av grøfter fjellsprengning
Description: Strømme Fjellsprenging AS, driver med boring m rigg fra 35-51mm og intill 12m dybde.(avhengig av fjell kvalitet) samt sprenging av grøfter, veier, tomter og massetak..
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript

learngun.com.cn

Title: 深圳市苓贯科技有限公司|LED控制卡|LED无线控制卡|LED全彩屏控制卡|led控制卡报价|停车场空车计数控制卡|交通诱导屏控制系统|led控制卡软件|语音控制卡厂家
Description: 深圳市苓贯科技有限公司专业生产LED控制卡|LED全彩屏控制卡|GPRS无线控制卡|LED语音控制卡|CDMA无线控制卡|LED控制卡厂家|停车场计数控制卡|交通诱导屏控制系统|气象屏控制卡，欢迎来电咨询 0755-89517797 89517737
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)

healthchoice.us

Title:
Description:
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

danurischool.com

Title: 다문화교육 다누리배움터
Description: 다문화교육, 다문화교육자료, 온라인학습, 다문화수용성 제고 등 교육서비스 제공.
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - jQuery UI

designerbags.nl

Title: Dit domein is gereserveerd | KPN Internedservices
Description:
Sites loading time: 589
Internet Protocol (IP) address:
Javascript total size: 0.00B
CSS total size: 3.50KB
Image total size: 123.01KB
Total size: 133.30KB
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Iframe

creativedesignervasai.com

Title: Creative Designer Vasai || Mens wear in vasai
Description: Creative Designer is one of the most Stylish and creative wedding Dresses Designer in Vasai
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - jQuery

goldrce.com

Title: 新游资讯_07073新游频道
Description: 提供最新网页游戏的相关资料,第一时间关注游戏厂商新游的各方面动态.
Sites loading time: 25078
Internet Protocol (IP) address:
Javascript total size: 148.53KB
CSS total size: 23.06KB
Image total size: 217.09KB
Total size: 448.98KB
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - Php (Hypertext Preprocessor)

dowdyhomeinnovations.com

Title: Dowdy Home Innovations
Description:
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

lilianefoundationphil.org

Title: 《車売る》なら相場より高く！車一括査定を使って下取りで高く売る
Description: 車売るなら、相場より高く売りたい！と誰でも思うはずです。車を売る場合に、相場を簡単に知る方法、車一括査定サイトを利用した賢く車を売る方法や、ディーラー下取りで車を高く売る方法を紹介しています。
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript

SEO report of speedshredworkout.com

DeltaFit SpeedShred - Best At Home Workouts without Exercise Equipment

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

thehormonefixbook.com