DeltaFit SpeedShred - Best At Home Workouts without Exercise Equipment
www.speedshredworkout.com/speedshredworkout/index
Speed Shred from Men's Health Delta FIT. Get lean, blast fat, transform your body. 8 DVD's with fitness workouts to get you in the best ...
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Use "H" tags.
URL
Domain : www.speedshredworkout.com/speedshredworkout/index
Character length : 49
Title
DeltaFit SpeedShred - Best At Home Workouts without Exercise Equipment
Description
Speed Shred from Men's Health Delta FIT. Get lean, blast fat, transform your body. 8 DVD's with fitness workouts to get you in the best shape of your life
Keywords (meta keywords)
abs workout, workout plans, extreme fitness, fat burning workouts, workout videos
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://speedshredworkout.com/robots.txt
https://speedshredworkout.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
Linkedin3
Facebook Share0
Facebook Comments0
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
DeltaFit SpeedShred - Best At Home Workouts without Exercise Equipment
Character length : 70
Good! The title’s length is between 10 and 70 characters.
Character length : 70
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 23%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
- shred13
- speed13
- workouts6
- dvds4
- every4
- get4
- make4
- change4
- intervals3
- training3
- percent3
- order3
- fitness3
- exercise3
- time3
- calories3
- workout3
- receive2
- unlike2
- most2
- minute2
- fat2
- style2
- university2
- like2
- heart2
- weights2
- rate2
- program2
- even2
- series2
- just2
- train2
- metabolic-training2
- return2
- interval2
- now2
- two2
- metabolism2
- hypertrophy2
- gaddour2
- muscle2
- running2
- people2
- provide2
- metabolic2
- minutes2
- designed2
- entirely2
- unique2
- experts2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
shred | |||
speed | |||
workouts | |||
dvds | |||
every | |||
get |
Two Word cloud
- speed shred7
- when you2
- make a change2
404 Page
The website has no standard 404 error page.
Flash content
Error! We found flash content(s) on this website which cannot be indexed by the search engines.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 18 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
74.90
Coleman Liau Index
10.00
Automated Readability Index (ARI)
4.00
Dale–Chall Readability
5.00
SMOG Index
9.30
Spache Readibility
5.00
Number of letters
2683
Number of words
611
Number of sentences
65
Average words per sentences
9
Number of syllables
884
Syllables in words
879
Average syllables in words
1.45
Number of words in first three syllables
72
Percentage of word / syllables
11.78
Words not in Dale-Chall easy-word list
182
Words not in Spache easy-word list
152
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1071px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Loading time
2,996 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.speedshredworkout.com/sites/all/modules/jquery_update/replace/jquery.min.js?T
- http://www.speedshredworkout.com/misc/drupal.js?T
- http://www.speedshredworkout.com/sites/all/themes/uof/js/cookiemonster.js?T
- http://www.speedshredworkout.com/sites/all/themes/uof/js/validation.js?T
- http://www.speedshredworkout.com/sites/all/themes/uof/js/uof.js?T
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
CSS
Good! Just a few CSS files are used on this website.
- http://www.speedshredworkout.com/sites/default/files/css/css_d46fccfec781f9ea8fb8b12423c03b7d.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Browser cache
The browser cache is set correctly for all elements.
File size of all images combined
0.00
Image optimisation
All images are optimized.
We found a total of 11 different links.
Internal links: 10
External links: 1
Internal links: 10
External links: 1
External links:
Link text (anchor) | Link strength |
---|---|
Privacy Policy |
Internal links:
IP
54.87.207.12
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
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